As a clinical nutritionist, I am honoured to announce that I have become a certified GAPs practitioner recently.

Although I had known the founder of GAPs diet, Dr. Natasha Campbell Mcbride for quite sometime, I didn't have a chance to learn more about this practice with her for almost 3 years. Well, the timing is always right. I have come to where I strongly believe what's important for our body's healing. 

GAPs stands for "Gut and Psychology Syndrome". 
All diseases begin in the gut! and the emotional distress. We have to know that the emotional stress could come from the bacterial imbalances in the gut too!!

Science has discovered, that about 90% of all cells and all genetic material of the human body belongs to the gut flora - a mixture of various microbes such as parasites, fungi (candida), and more, which live inside our digestive tract. 
Our modern world (air pollution, radiation, toxins from all sort of sources, etc) poses many dangers for human gut flora, and once it is damaged, the health of the whole body enters a downward slide towards disease. 

How it manifests is up to the person. We all have different constitutions (weak or strong, weaknesses in different area in the body). 
It may start with food intolerance, food allergies, eczema and asthma. If the root cause (bacterial imbalance in the gut / leaky gut) isn't reversed, the person will keep having different symptoms. This is the way of our body to let us know something has to be changed. 

Dr. Natasha and GAPs practitioners all over the world have been helping people with ...
- Abdominal pain
- Acne
- Allergies
- Anemea
- Asthma
- Anorexia/Bulimia
- Atherosclerosis
- Autism
- Autoimmunity
- Bipolar Disorder
- Blood pressure 
- Cholesterol problems
- Childhood diseases
- Constipation
- Crohn's disease
- Cystitis
- Depression
- Digestive problems (bloating, flatulence, reflux, etc)
- Diarrhea
- Dysbiosis
- Dyslexia
- Dyspraxia
- Eczema
- Food intolerance/allergies
- Heart diseases
- Heart problems
- Hyperactivity
- Menstrual problems
- Memory problems
- Migraines
- Mood swings
- Neurological problems
- Nutritional deficiencies
- Schizophrenia
- Urinary infections
- Weight problems